Tracy Harrison and her team of health and wellness counselors help people to eat on purpose and to live on purpose. Because most of us don’t.

The average American eats out of convenience, based on what’s on sale, often haphazardly, or even mindlessly. This would be fine except it turns us into the average American: exhausted, overweight, on medications with aggravating side effects, headed toward chronic disease, and on the couch, unable to pursue the life you most want.

Despite what you might hear in the media, it does not have to be that way!

You do not have to be sick.

You do not have to feel exhausted.

You can heal your body.

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Featured Recipe

Broccoli-rabe

We do so much each day that adds to our liver’s burden!  Give yours a night off and a ‘trip to the spa’.  Delicious cruciferous vegetables make quick, easy additions to any meal.  Contrary to its name, broccoli rabe is not “baby broccoli” and has a similar yet unique flavor. 1 large bunch broccoli rabe… Read More »

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