Tracy Harrison and her team of health and wellness counselors help people to eat on purpose and to live on purpose. Because most of us don’t.

The average American eats out of convenience, based on what’s on sale, often haphazardly, or even mindlessly. This would be fine except it turns us into the average American: exhausted, overweight, on medications with aggravating side effects, headed toward chronic disease, and on the couch, unable to pursue the life you most want.

Despite what you might hear in the media, it does not have to be that way!

You do not have to be sick.

You do not have to feel exhausted.

You can heal your body.

e coli
Urinary Tract Infection: Prevention & Relief
Awesome Autumn Cleanse
Be Here Now
Make sure your daily armpit aroma-absorber is not toxic!
Natural Deodorant that Actually Works?
lemon oil
Lemon Oil helping High Blood Pressure?
Watermelon breakfast
Summer Delights?
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Featured Recipe

Don't forget that pumpkins are healthy vegetables!

A deliciously satisfying autumn snack with a mug of tea.  Or a healthy breakfast alongside an egg or two.  It’s also a great way to use up leftover quinoa too. 3 cups cooked quinoa (typically about one cup dry – cooked), cool (any variety) 3 eggs, extra-large or jumbo, at room temperature 1 can organic… Read More »


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