Tracy Harrison and her team of health and wellness counselors help people to eat on purpose and to live on purpose. Because most of us don’t.

The average American eats out of convenience, based on what’s on sale, often haphazardly, or even mindlessly. This would be fine except it turns us into the average American: exhausted, overweight, on medications with aggravating side effects, headed toward chronic disease, and on the couch, unable to pursue the life you most want.

Despite what you might hear in the media, it does not have to be that way!

You do not have to be sick.

You do not have to feel exhausted.

You can heal your body.

Make time to savor your indulgences. Make them last!
Have You Lost the Art of Savoring?
toilet
Know How to Really Cure Constipation?
Fantastic Part 3
Why I Feel Fantastic Nearly Every Day – Part 3
Fantastic Part 2
Why I Feel Fantastic Nearly Every Day – Part 2
Chrysanthemum
Why I Feel Fantastic Nearly Every Day – Part 1
watermelon and tomato
Torn Between Two Lovers – & their Lycopene?
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Featured Recipe

A delicious snack or simple dessert to enjoy during holiday meals and celebrations throughout the season.  For best results, make this the day beforehand.  For a fun “ice cream” type of truffle treat, once the pudding is well-solidified in the fridge (ideally overnight), scoop out the pudding in small balls (using a melon baller), roll them… Read More »

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