Tracy Harrison and her team of health and wellness counselors help people to eat on purpose and to live on purpose. Because most of us don’t.

The average American eats out of convenience, based on what’s on sale, often haphazardly, or even mindlessly. This would be fine except it turns us into the average American: exhausted, overweight, on medications with aggravating side effects, headed toward chronic disease, and on the couch, unable to pursue the life you most want.

Despite what you might hear in the media, it does not have to be that way!

You do not have to be sick.

You do not have to feel exhausted.

You can heal your body.

Little Bit Smaller
Perhaps Unexpected Pathways to Happiness – Part 1
glyphosate-spraying
Glyphosate Toxicity: Why You Should Worry
Hands of woman dressing pink brassiere
A Tight Bra’s Dangerous Grip?
Salt
Blood Pressure Myth-Busting & Sodium Truths
Pills macro
Antibiotics & Downstream Dysfunction
Nexium and other PPI meds: Purple Poison Inc.?
“Purple Poison Inc” (PPIs)?
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Featured Recipe

veggie-roast

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

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