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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »


Dainna – You have been amazing! You have stuck by me, educated me, hugged me from afar, and guided me on this journey toward better health and better understanding of functional medicine as it relates to my body. You have such a lovely way of explaining, such fantastic and real recommendations, and so much humor… Read More »

Pam Kurtzer
Biotech Recruiter
Acton, MA