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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

About a year ago I began a journey with Tracy to try to reverse a lifetime of simmering inflammatory problems. I have to admit I was skeptical at first, but my friends who are Tracy’s clients were convinced that Tracy could help me. I am happy to report that my Graves’s disease is under control, my digestive problems are history, and I have more energy than I have had in a very long time. We still have more work to do, but I am confident that I am on the road to wellness. Tracy has enhanced my life. I am so happy I decided to work with her. Thank you, Tracy.

Sheila Pallay
Grandmother, Photographer
Sharon, MA