Learn More About Tracy

Tracy’s venture Purpose LLC was created to help busy, successful adults and families who have lost sight of their health and wellbeing while pursuing their career goals. She helps her clients to become both healthier and happier by making step-by-step, enjoyable, and long-lasting changes. Tracy’s mission: to help people to eat on purpose and to live on purpose. And she gets results.

Tracy left an accomplished 15-year career in high-tech to pursue her passions for nutrition, coaching, and helping people maximize their happiness. Her many years in high-powered and influential corporate roles mean she understands first-hand the environment professionals face today. Tracy’s expertise areas are wide-ranging: increasing energy and stamina, healing from stomach and other GI distress, blood sugar management, weight loss without diets, and how to turn healthy intentions into sustainable, life-long habits. She also has extensive experience leading small- and large-group seminars and is a prized professional mentor and executive training facilitator.

Tracy also has a passion for helping children to develop healthy habits early in life. Empowering kids to make their own wise, food choices, to nurture their own health, and to be savvy about the influences of food marketing and advertising are all key components. She enjoys extensive group and public speaking to both formal and informal parent groups who are looking for fad-free guidance and practical solutions.

Tracy’s health counseling certification is from Columbia University for the Institute of Integrative Nutrition in New York. She has completed ongoing training and is working on a certification in understanding the root causes of chronic illness with the Institute of Functional Medicine and on an additional Masters degree in Human Nutrition at Bridgeport University. She also holds a Masters degree in Engineering from MIT and a Masters degree in Management from The Sloan School at MIT. Tracy held a variety of technical and managerial roles during her semiconductor industry tenure, most recently at Intel Corporation – from technology development and execution to executive leadership.

Tracy supports clients across the US  via phone and Skype.   She offers individualized health and wellness coaching, info-packed nutritional teleconferences, fun hands-on cooking demonstrations, engaging wellness support groups, and practical corporate seminars.

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Upcoming Events

Featured Recipe

Date Night Chocolate

A huge favorite in Nantucket this past weekend (and a definite selection for my new cookbook!).  A small, satisfying indulgence. 1 cup brazil nuts, toasted in the oven 2 Tbsp almond butter ½ tsp seasalt 3 tsp raw cacao powder (available from Whole Foods or use high-quality cocoa powder) 9-10 dates, pits removed 1 tsp… Read More »

Testimonials

Your training came at a vital time. My work situation changed; I’m blessed to still be employed, but now I work basically 12 to 15 hours a day, 6 days a week. But combining our new eating styles learned from you, exercising and rest has given me the energy to endure the new schedule. Great news: I have lost a total of 41lbs. since we starting working with you. We are doing well!

Alexis Rivera
Technician and Father of two
Ashland, Massachusetts