Eat on Purpose, Live on Purpose!
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A huge favorite in Nantucket this past weekend (and a definite selection for my new cookbook!). A small, satisfying indulgence. 1 cup brazil nuts, toasted in the oven 2 Tbsp almond butter ½ tsp seasalt 3 tsp raw cacao powder (available from Whole Foods or use high-quality cocoa powder) 9-10 dates, pits removed 1 tsp… Read More »
I am really glad that I did the cleanse. I was suffering from plantar fasciitis, and now, my feet are no longer bothering me. Which means that I can go hiking again and have started taking yoga classes. I have a lot more energy. My DH is calling me the “energizer rabbit” and I’m sleeping a lot less. I actually woke up at 3 a.m. the other morning feeling like I was done sleeping and got up and did a yoga tape then! One of my reasons for doing the cleanse was to get over my sugar addiction – which I have. Thanks for your help and support!
Missy Cohen
Mother
Framingham, MA