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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

I just wanted to drop you a quick note to Thank You! For the first time in years (so many I can’t remember), I did not have to take Claritin during ragweed season. In the past, in mid August I’d get the perpetual ragweed cold (runny nose, itchy eyes, itchy skin). I kept waiting and it never happened. Ragweed levels have been high this year so I can’t say it wasn’t a bad year.

I can’t explain it except that I did the late April cleanse and the summer program. I have also really been trying to stay true to eating healthier. My friend and I were chatting about it and she, too, has not had her typical allergy problems. I have a long way to go in how I eat but you truly helped me take a big step.

Vangie Deane
Group Class Participant
Westborough, MA