Giving Back

Here at Purpose, I am very passionate about the natural cycle of abundance.  What we allow to flow through us and serve others always comes back around to us in kind.  It’s my strong belief that this natural flow and balance applies to every element of life…kindness, generosity, understanding, support, forgiveness, wellness, opportunity.  Thanks to the abundance that serving Purpose clients brings to (and through) me, I am able to strongly support a number of causes I am particularly passionate about and am delighted to share with you.  Most of these allow others to get the support they need in maximizing their own potential – an intention I deeply honor.  Thank you for your help in making the support of these organizations possible!

With great delight, I am moving forward in creating The Little Bit Foundation, a new nonprofit organization chartered to provide high-quality animal food to creatures living in homeless/abused animal shelters throughout the United States.  If we are serving each other with the greatest care and compassion, then the best food available should be served in hospitals, schools, and shelters.  The animals we appreciate and benefit from as loving pets and family members are no exception.

“He is your friend, your partner, your defender, your dog.
You are his life, his love, his leader.
He will be yours, faithful and true, until the last beat of his heart.
You owe it to him to be worthy of such devotion.”
– Unknown

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brother wolf

A no-kill animal rescue, aid, and adoption service in Asheville, North Carolina.  I am the proud “owner” to (I actually think of it as “parent of”) seven amazing dogs, five of which are rescued from homeless and/or abusive home environments.  The process of providing a creative with unconditional love and witnessing their transformation to thriving and generous loving is life-changing.


HfH logoSupports individuals around the world in building their own homes (with the help of generous volunteers) and paying for them with interest-free loans which allow them the experience of self-reliance and the opportunity to continue the cycle of giving by helping others to do the same.

Heifer logo


Gives individuals around the world the gift of farm animals and training in how to care for them in order to end the cycle of hunger, provide a source of income to allow self-reliance, and give the ability to support others in their community via the animals’ offspring.


unstoppable_logoBuilds schools and and hones educational opportunities for children in communities without reliable schooling facilities and infrastructure, supporting the truth that safe, high-quality education is the ultimate first solution to all poverty and strife.


finca logoA micro-lending organization that provides business loans to the lowest-income entrepreneurs in the world to that they might pursue their dreams, build assets, create jobs, and attain the gift of self-reliance.


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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »


Working with Tracy was one of the best things I ever did – for myself! I had been struggling for a few years to lose the last 10 pounds my body was holding on to after giving birth to my daughter in 2005. I recently had been working out with a personal trainer for almost a year and hadn’t lost any weight. When I first met with Tracy, I immediately felt that she understood my situation and truly wanted to help me achieve my goals. She is an amazing listener, and each session with her was specifically designed to address my questions and concerns. Tracy shared information and strategies to help me make small changes in my eating habits that have had a huge impact on my health and well-being. Now I know what works best for my body and my lifestyle, and I have lost 10 pounds. More importantly, I have the energy to get through each day and the right information to make healthy choices for myself and my family.

Kristin Vincent
Teacher and Mother