Recipe Archive
Coconut Adzuki Stew
Try this for breakfast, lunch, or dinner! This hot, rich dish is perfect for the cooler mornings and evenings of early Spring. Relatively unknown in the American legume world, adzuki beans are very popular in Japan. Try the Eden brand of canned adzuki beans; Eden soaks their beans before cooking and never uses BPA in… Read More »
Real Almond Joys
A healthy alternative to a long-standing favorite candy bar or other indulgences. Make a bit batch for yourself – and your favorite Valentine. Great for diabetics too! This is one of my clients’ favorite treats. ¼ cup coconut oil, slightly softened (NOT melted) ½ cup almond butter (or organic peanut butter) ¼… Read More »
Moroccan-Stuffed Collards
You often don’t know whether a party is going to feature healthy or hideous food. One of my party mantras is always to bring along something I can feel healthy eating. This is a delicious “crowd pleasure” appetizer to take to any gathering. One large bunch of collard green leaves, thickest portion of stems removed… Read More »
Autumn Harvest Medley
Beautifully-colored and richly-flavored with savory, salty, crunchy, and sweet all in one bite. Make enough for leftovers! 2 Tbsp coconut oil 1 large onion, peeled and chopped in ½” chunks ½ red cabbage, cored, thinly sliced and cross-chopped 8-12 oz turkey kielbasa, fully cooked, sliced in ¼ “ rounds 2-3 apples (skin on), cored and… Read More »
Mediterranean Chicken Ragout
A richly-flavored, end-of-the-harvest season dinner I made last week and couldn’t wait to share! 2 Tbsp olive oil 5+ cloves garlic, pressed 1 large onion, peeled and chopped 1 large sweet pepper (any color), cleaned and chopped 1/3 cup pine nuts 2/3 cup pitted kalamata olives, coarsely chopped 3 cups fresh tomato, coarsely chopped (I… Read More »
Sweet’n'Sour’n'Spicy Southwestern Salad
A delicious summer side dish, appetizer, or topping for grilled fish or shrimp. 2 cups cooked adzuki beans (or use black beans) 3 ears of fresh corn ½ cup minced red onion 1 cup fresh ripe tomato, finely diced 1 sweet pepper, minced, any color 2 small cans green chilis, choose hot or… Read More »
Simple, Sumptuous Seaweed Salad
A delicious side dish to a light, summer meal; try it with shrimp, scallops, or fish. 1 package (~1.5 to 2 oz) dried arame seaweed (or other variety) 6-7 cups thinly sliced raw vegetables (e.g. cabbage, carrots, red peppers, scallions, celery) 1/4 cup raw apple cider vinegar 1 Tbsp toasted sesame oil 1/3 cup… Read More »
Date Night Chocolate Truffles
A huge favorite in Nantucket this past weekend (and a definite selection for my new cookbook!). A small, satisfying indulgence. 1 cup brazil nuts, toasted in the oven 2 Tbsp almond butter ½ tsp seasalt 3 tsp raw cacao powder (available from Whole Foods or use high-quality cocoa powder) 9-10 dates, pits removed 1 tsp… Read More »
Curried Lentil Stew
One of my oldest and most favorite recipes, this spicy soup is wonderful on a chilly day. 3 Tbsp olive oil 1 small onion, chopped 3 cloves garlic, minced 2 Tbsp curry powder (mild or hot – you decide) 2 tsp ground cumin Ground cayenne to taste, or optional 2 32-oz container high-quality chicken or… Read More »
Creamy Kitchen Sink Soup
Brrr, it’s cold! 6 degrees this morning. A great day to enjoy some steamy soup. This is one of my favorites and a delicious way to clean out your fridge produce drawer. 3 small garlic cloves, peeled 1 medium onion, peeled and coarsely chopped 2 Tbsp extra virgin olive oil 2-3 whole stalks broccoli and… Read More »
