Can Lemon Oil help High Blood Pressure?

lemon oil

Hi Tracy,
Wow – I am off my blood pressure meds! Can you believe it? I feel like a million bucks. I think my BP meds were really trashing my energy level. That lemon oil stuff is amazing. I’m using it several times a day – just like you said. But you weren’t kidding. Who knew putting a few drops of fruit oil in my water bottle would matter so much. I’d never even heard of it before! Where do I order more?

Thank you so much,
Blood Pressure Believer

Yes, I wasn’t kidding! High-quality lemon oil can make a big difference in your blood pressure (and your anxiety too, by the way). Just be sure to monitor your pressure carefully once you start it. Some folks find their readings drop rapidly, and they need to reduce or stop their medication (consult with your doctor to do this!). I recommend ~3 drops in your water bottle or glass every time you fill it. Lemon oil is also a great choice if you are prone to respiratory problems. I use only DoTerra oils, the only ones I’ve found that are highly concentrated and effective, cold-pressed, without any contaminants or additives. And they aren’t expensive. You may order more here. While you’re at it, consider some lavender oil to help with mild insomnia or restless sleep. Essential oils have been used for centuries for natural healing. And many modern medications are modeled after the same active ingredients we find in plants.

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Hi Tracy! I just wanted to email you and Thank You!! I have been struggling with menopause/thyroid issues for 4 years now. I kept hearing your voice each time I would go and see another doctor only to get the same old response. They are completely unaware of any of the new research/approaches out there. All my thyroid tests have been low/normal except for Free T3 which was always low. But no doctor thought it mattered. They blamed all my complaints on menopause and said I would just have to live with it all. Your voice stayed in my head and finally I found a doctor that takes a less conservative approach. I am taking Armour thyroid and some bioidentical hormone cream, and I am feeling like my old self again. Actually better than my old self! I think my thyroid has been low for a long time. Now, I sleep thru the night. I am clear headed. I can focus on things. Hot flashes are almost all gone. I laugh and workout and am just plan old happy. Its wonderful. Thank you so much for everything you do but a big special thanks for that thyroid webinar you offered. Thank you, thank you!

Wendy Beauregard
Health Coach