Cortisol & Sleep Issues? A Case Study

how do we sleepSleep is critical for all healing and long-term wellness.  More than any other focus area, I believe it’s critical for all practitioners to be expert in helping their patients/clients to overcome sleep challenges.  One solution does not fit all!  Especially in this arena.  Many dynamics can be involved.  Check out this student question about cortisol and sleep, a great example of the type of practical foundational education we cover at Wildly Successful Health Coaches.