Hormone Serendipity on Nantucket

 

Another fabulous week on Nantucket island, specifically talking with women in small groups about navigating the confusing terrain of hormones. Thank you again to dear Nancy Wittenberg for being our gracious hostess (and my lovely assistant Harriet for joining us)! Though they are typically present in our blood in only picogram per milliliter levels (that’s one trillionth of a gram in about ¼ tsp of blood!), hormones are incredibly powerful. And they act like a well-tuned symphony in our bodies.  The work-related stress you feel affects your menstrual cycle.  That bagel you had for breakfast affects your sex drive.  Where hormone are concerned, more is not better and can put you at greater risk of many diseases!  But so can not having enough. If you are confused about hormones, consider joining us for our Women’s Vitality webinar later this month. Give yourself the gift of knowledge and peace of mind this summer.

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Featured Recipe

Coconut Adzuki Stew

Try this for breakfast, lunch, or dinner!  This hot, rich dish is perfect for the cooler mornings and evenings of early Spring. Relatively unknown in the American legume world, adzuki beans are very popular in Japan. Try the Eden brand of canned adzuki beans; Eden soaks their beans before cooking and never uses BPA in… Read More »

Testimonials

I am writing to let you know how pleased I am with the results from your efforts in discovering the underlying causes for many of my ongoing health concerns. I especially want to thank you for your diligence and follow through with my food allergies, vitamin deficiencies and thyroid concerns. By uncovering my gluten, yeast and dairy allergies, I am now eating better and also avoiding the allergic reactions which were causing me so much distress. I am so pleased that my acid reflux has improved to the point that I do not need to take the Nexium which I had been taking for several years. I have also begun to lose the additional weight which I was unable to do before I met with you. I am certain that the dietary allergies and the Vitamin B12 deficiency which you uncovered have played a significant role in my inability to lose additional weight and fatigue. Overall, I am thoroughly pleased with your services. I would strongly recommend your services to others. Thank you and God bless you!

Judy Brown
Mother, Pharmaceutical Sales
Westborough, MA