Eat on Purpose, Live on Purpose!
The cleanse makes me extremely energetic. I actually drive everyone around me crazy. It is even hard for me to believe that I struggle with food choices most of the year but when I do the cleanse, I stick to it. I cook so much and love pigging out on all those veggies. It always helps me get off the sugar I so crave. Thank you so very much for giving of yourself to help me and so many others. I have taken many of the things you taught me and pay them forward. God bless you.
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This time of year, this is a weekly choice in my own home. Rich, hearty, and satisfying. Be sure to make a lot at once for an easy snack and side dishes the rest of the week. For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »
The girls really enjoyed the program you offered! I think that you have a really great way with pre-teen girls. They LOVED your hands-on approach. They absorbed much of the material on sugar too – two of the moms commented on how well versed their daughters were on sugar content and healthy food/drink choices. I am looking forward to working with you again!
Deb Dionne
Girl Scout troop leader
Hopkinton, MA