Kathleen Ronzio

I have wanted to try this cleanse with Tracy for the past couple of years and for various reasons, I was not able to until this fall. I followed this cleanse to the letter and found it easy to do, and I felt great during the cleanse. Tracy’s support along the way was great – and always full of useful information. I love being a student and a Tracy groupie.

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

I am really proud of myself.  I followed this cleanse to the letter.  Dropped ten pounds.  This experience has been great and I have encouraged all of my yoga students to reach out to you.  Some of them with significant challenges. Love you and your work. You are so needed in this world right now.  Thank you,… Read More »

Judy Giovangelo
Yoga Instructor
Boston, MA