Kathleen Ronzio

I have wanted to try this cleanse with Tracy for the past couple of years and for various reasons, I was not able to until this fall. I followed this cleanse to the letter and found it easy to do, and I felt great during the cleanse. Tracy’s support along the way was great – and always full of useful information. I love being a student and a Tracy groupie.


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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »


I am really glad that I did the cleanse. I was suffering from plantar fasciitis, and now, my feet are no longer bothering me. Which means that I can go hiking again and have started taking yoga classes. I have a lot more energy. My DH is calling me the “energizer rabbit” and I’m sleeping a lot less. I actually woke up at 3 a.m. the other morning feeling like I was done sleeping and got up and did a yoga tape then! One of my reasons for doing the cleanse was to get over my sugar addiction – which I have. Thanks for your help and support!

Missy Cohen
Framingham, MA