Pauline Wright

Pauline WrightI first met Tracy shortly after being diagnosed with Candidiasis and yeast overload/allergy. My symptoms were all over the place, the worst of which was a very limited diet with little guidance and constantly having bounce back reactions that were worse than the original symptoms( hives, swelling, intestinal distress, joint pain. etc.. ) which caused a lot of anxiety.  Tracy helped Calm me down and let me know she was there and would help me get through whatever I had go endure to get healthy.  Her calm and caring manner combined with her knowledge and thoroughness, were exactly what I needed at a very difficult time. She coordinated with doctors on tests and medications, and in many ways also helped as an advocate for me, in knowing what to even ask the medical staff.  Today I am 90% better (may never get to 100% due to my Crazy immune system)!  I wouldn’t be where I am today – thirty pounds lighter (and I wasn’t trying)  and teaching 14 advanced ballet, jazz, pointe and musical theater classes a week – if not for Tracy!

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

Tracy changed my relationship to food. Before Tracy, my eating was rarely thoughtful, and too often compulsive. But I didn’t like the visible outcome—being overweight—so I tried hard to battle compulsion with discipline. As a result, food often felt dangerous, like an enemy ready to ambush me whenever I let down my guard. After Tracy, I feel (mostly) at peace with my relationship to food. I certainly enjoy eating far more: I experience much more flavor, and am much more satisfied by what I eat. I rarely have that “I know I just ate by I still want more” compulsion. I also really enjoy the high level of health and vitality which for months now has become normative. Oh, and one other thing, I do kind of like being 50 pounds lighter!

Tim Weinhold
CEO/Entrepreneur
Marlborough, MA