Eat on Purpose, Live on Purpose!
These are relaxed, informal events that can bring more wisdom and fun to your healthy eating and cooking. Demos are hands-on sessions in my own kitchen in Hopkinton where you will learn about nutrition, watch and learn from real-time preparation, sample delicious foods, and take all the recipes home.
Check back for some exciting events here!
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A huge favorite in Nantucket this past weekend (and a definite selection for my new cookbook!). A small, satisfying indulgence. 1 cup brazil nuts, toasted in the oven 2 Tbsp almond butter ½ tsp seasalt 3 tsp raw cacao powder (available from Whole Foods or use high-quality cocoa powder) 9-10 dates, pits removed 1 tsp… Read More »
Your training came at a vital time. My work situation changed; I’m blessed to still be employed, but now I work basically 12 to 15 hours a day, 6 days a week. But combining our new eating styles learned from you, exercising and rest has given me the energy to endure the new schedule. Great news: I have lost a total of 41lbs. since we starting working with you. We are doing well!
Alexis Rivera
Technician and Father of two
Ashland, Massachusetts