Group Programs

Let yourself grow!

 

The Ultimate Spring Cleanse

THIS PROGRAM IS SOLD-OUT; PLEASE JOIN US AGAIN IN THE AUTUMN

A simple,10-day, clean-out-the-gunk cleanse!

  • Feeling heavy or sluggish from the winter?
  • Want to drop a few pounds before the summer?
  • Get rid of headaches or sore muscles?
  • Feeling irritable?
  • Allergies and congestion?
  • Want a boost to get back on track to eat on purpose?
  • You don’t know how bad you felt before until you are feeling awesome!

Your body is a lot like your car. To keep running smoothly, it needs an occasional oil change. In spring, it’s time to reduce inflammation, remove mucus and phlegm from the winter, and prepare for a high-energy summer.  Learn more about toxicity and disease myths. Join us for a 10-day cleanse. The program includes a kick-off seminar, a mid-cleanse check-in seminar, overall eating plan and recipes, supplements, and daily on-line support. No worries – this is a balanced, high-nutrient cleanse with plenty of food (no fasting or extreme gimmicks).  I personally do this program twice a year and feel fantastic afterward.   I’ll be cleansing right along with you this time!

Best of all, you can participate from anywhere, even your own home.  Relax. Prop up your feet.  Learn.  And change your life.   Seminars are via phone and live webinar (and will be recorded, so no worries if you can’t make them live).  Everything you need will be mailed to you in a care package. $165pp includes supplements, all materials, daily coaching, and both webinars.

Ten-Day Cleanse: April 9-18

Kick-off Pre-Cleanse Seminar: Monday, April 2nd, 7pm ET

Mid-Cleanse Check-In Seminar: Thursday, April 12th, 7pm ET

Don’t put off feeling better!

 

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Featured Recipe

Date Night Chocolate

A huge favorite in Nantucket this past weekend (and a definite selection for my new cookbook!).  A small, satisfying indulgence. 1 cup brazil nuts, toasted in the oven 2 Tbsp almond butter ½ tsp seasalt 3 tsp raw cacao powder (available from Whole Foods or use high-quality cocoa powder) 9-10 dates, pits removed 1 tsp… Read More »

Testimonials

Tracy is PHENOMENAL! I have recently taken several of her “Eating on Purpose” courses and have been amazed at her teaching abilities and the wealth of information she has to share. I have begun to take control of my health and life by putting into practice the many facts that Tracy has been teaching me. It has been an absolutely amazing & eye-opening education with her…and her teaching style is fantastic. She is warm, giving, extremely knowledgeable, and on a mission to educate and help people make lifestyle eating changes that will assist them in taking back their lives.

Renee Hood
Entrepreneur
Medway, MA