Staying Slim, Spirited, Strong, and Sexy: Serious Myth-Busting about Women’s Vitality

There is so much confusion in the media about healthy aging.  A client of mine once said something funny – but sadly true for many – “Television ads make me feel like I need to take 4 or 5 medications to keep from getting fat, stooped, depressed, and frail before I’m 70!”  Indeed, it just doesn’t have to be that way!  This session is perfect for any woman in your 40s, 50s, 60s, and beyond.  Don’t wait until you’re “up there” to learn what you can do early on to Thrive as you age.  Learn the common myths and startling truths about how to stay slim, happy, energetic, and strong as we age.  I love myth-busting!  And this topic is chock-full.  We’ll cover critical concerns like belly fat, bone density, hormones, libido, and cancer.

This seminar will feature a two-hour webinar, follow-up Q&A with Tracy, and helpful handouts on nutrients, dietary choices, supplements, and details on how to implement what you learned in your own life!

 Thursday, April 3rd, 7:00-9:00pm
  Registration is very limited to ensure everyone gets personal attention!

Price: $95.00

Note the webinar will be recorded and available to participants for a full month after the live version.  Attendance online at the live event is not required.


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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »


Hi Tracy – I’m happy to tell you that I’ve been on this cleanse again (my second this year) and it was, once again, an amazingly positive experience. Thank you for your great enthusiasm, tremendous knowledge and careful guidance. I did great this time and found it incredibly healing once again. Thank you for your support!

Beth Fredericks