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Forms

Already scheduled your consultation?

Now you’ll need this form:
health questionnaire

Follow up visit? Fill this out:
revisit form

Where Did my Form Go?      Click here

Having Problems On a Mac? Click here

 

Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

Your training came at a vital time. My work situation changed; I’m blessed to still be employed, but now I work basically 12 to 15 hours a day, 6 days a week. But combining our new eating styles learned from you, exercising and rest has given me the energy to endure the new schedule. Great news: I have lost a total of 41lbs. since we starting working with you. We are doing well!

Alexis Rivera
Technician and Father of two
Ashland, Massachusetts