Cece Doucette

My gratitude for all you do runs deeply.  I appreciate how well organized and executed this cleanse was, from the pre-planning to the daily reminders and encouragements. Also so grateful to have a facebook page where we could go for support and additional information.  I got the opportunity to really step back and listen to my body… Some things are very clear: alcohol definitely makes me edgy, blue and foggy the next day. Sugar too. Corn doesn’t do well in my body either — and now I know that is not uncommon.  I love that you are not just looking out for our body, but our mind and spirit too. Your guidance has helped me to start putting myself back toward the top of the priority list as more room opens up in my life. Thank you for the inspiration to live on purpose, Tracy!

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

I am really proud of myself.  I followed this cleanse to the letter.  Dropped ten pounds.  This experience has been great and I have encouraged all of my yoga students to reach out to you.  Some of them with significant challenges. Love you and your work. You are so needed in this world right now.  Thank you,… Read More »

Judy Giovangelo
Yoga Instructor
Boston, MA