Evy Goldberg

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

Two years ago I was working with Tracy to lower my blood sugar levels (I was “pre-diabetic”). My usual breakfast was some kind of toast and a great deal of my meals were pasta-based. So I switched over, and my breakfast foods of choice were eggs and cheese. I ate this just about every day for the last 2 years. I just had my physical again and my cholesterol levels (which are very good) are virtually unchanged. So, here is one person’s testimonial on how eating high cholesterol foods did not change my cholesterol levels. And yes, my blood sugar levels are also very good now. Thanks Tracy!

Liliane Sklenarik
Client
Holliston, MA