Fran Burns

The cleanse makes me extremely energetic.  I actually drive everyone around me crazy.  It is even hard for me to believe that I struggle with food choices most of the year but when I do the cleanse, I stick to it.  I cook so much and love pigging out on all those veggies. It always helps me get off the sugar I so crave.  Thank you so very much for giving of yourself to help me and so many others.   I have taken many of the things you taught me and pay them forward.  God bless you.

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

I can’t say enough good things about how Tracy has helped me. Based on how we’ve changed my diet and my awareness of food, I have more energy and feel better about myself. She put me on to nutrition solutions that I didn’t know existed and wouldn’t have thought to look for.

What made it particularly work for me is that she’s so smart and knows her subject so well. I’m not someone who wants to master all the information. For years I’ve found it so confusing how varied and conflicting the theories of healthy diet are that I long since threw up my hands. With Tracy I felt very confident about just following her directives, and I’m very pleased with the results.

Jeremy R.
Weston, MA