Joan Garofalo

I feel great and am really proud of myself too! What an incredible learning experience it has been for me. Many new recipes to add to my menu. I lost 5 lbs and consider this cleanse a kick-off to eating healthier in my weight loss journey. Thanks Tracy for the education and great support.  I would highly recommend this to anyone and look forward to joining you again!


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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »


Dainna – You have been amazing! You have stuck by me, educated me, hugged me from afar, and guided me on this journey toward better health and better understanding of functional medicine as it relates to my body. You have such a lovely way of explaining, such fantastic and real recommendations, and so much humor… Read More »

Pam Kurtzer
Biotech Recruiter
Acton, MA