Judy Giovangelo

I am really proud of myself.  I followed this cleanse to the letter.  Dropped ten pounds.  This experience has been great and I have encouraged all of my yoga students to reach out to you.  Some of them with significant challenges. Love you and your work. You are so needed in this world right now.  Thank you, thank you!

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

About the cleanse – I want to let you know that my body loved this experience. I feel absolutely wonderful and am following your ‘eat purposefully’ advice. It is amazing how good food tastes as I add back items. It is also amazing what your body tells you if you listen. I wish I had experienced this sooner in life… I wanted to thank you for your support during this process and for the info you shared with us. This is having an impact on my eating habits, and it is a powerful impact. I will join you again for the Spring cleanse.

Priscilla Gately
Dracut, MA