Kalen Acquisto

Hi Tracy,

I just wanted to thank you. This cleanse has been incredible for my body! I feel light, energized and healthy. I am introducing foods back into my diet very slowing because I think I may be lactose/gluten intolerant.  It truly has changed my life for the better.

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

I want to thank you for guiding me through the 10 day cleanse! It was a huge success for me and I have continued a mindul practice of choosing and eating foods when I am hungry and that truly satisfy me. I have made changes that are a reflection of what my interior person has… Read More »

Susan Gundy
Registered Yoga Teacher