Marianne Kopaczynski

Tracy has helped me to change my life for the good by gradually building healthier eating habits and food choices.  Tracy listens and works with you to create sustainable small step changes.  I am forever grateful to her for her knowledge, patience and will to help others.

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

I have wanted to try this cleanse with Tracy for the past couple of years and for various reasons, I was not able to until this fall. I followed this cleanse to the letter and found it easy to do, and I felt great during the cleanse. Tracy’s support along the way was great – and always full of useful… Read More »

Kathleen Ronzio
Health Coach
Bellingham