Steven Michaud

(just finished an extended cleanse)  In the first 20 days of my cleanse, I lost 10 lbs and brought down my blood pressure 16 points. On day 6, I struggled with fatigue and hunger.  On day 8, something completely changed.  I had boundless energy and a clear, distinct improvement in mental clarity.  Both of those have continued through week 4 – where I am now.  But none of those incredible improvements is the highlight for me.  After 16 years of insomnia, at times severe, I am sleeping like a college kid.  This began in week one and continues. That has been transformational.  Life changing.  An unexpected benefit that ends up being my favorite result.

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

Tracy changed my relationship with food. Before Tracy, my eating was rarely thoughtful, and too often compulsive. But I didn’t like the visible outcome – being overweight – so I tried hard to battle compulsion with discipline. As a result, food often felt dangerous, like an enemy ready to ambush me whenever I let down my guard. After Tracy, I feel (mostly) at peace with my relationship to food. I certainly enjoy eating far more: I experience much more flavor, and am much more satisfied by what I eat. I rarely have that “I know I just ate but I still want more” compulsion. I also really enjoy the high level of health and veitality which for months now has become normative. Oh, and one other thing, I do kind of like being 50 pounds lighter!

Tim Weinhold
CEO/Entrepreneur
Marlborough, MA