Susan Gundy

I want to thank you for guiding me through the 10 day cleanse! It was a huge success for me and I have continued a mindul practice of choosing and eating foods when I am hungry and that truly satisfy me. I have made changes that are a reflection of what my interior person has always desired. I am so grateful to you and so very excited that I am moving forward to cultivate an even better nutrition designed specifically for me! Thank you from the bottom of my heart! I am purposely eating and it feels sooooo good! A win win situation! YAY!   Thanks, Tracy … you have a gift that keeps on giving .

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Featured Recipe

This time of year, this is a weekly choice in my own home.  Rich, hearty, and satisfying.  Be sure to make a lot at once for an easy snack and side dishes the rest of the week.  For some extra crunch (and healthy fats!), top this with crushed, toasted walnuts. 4 Carrots (and/or parsnips) 2… Read More »

Testimonials

When I casually put my name on a wait-list to be a Purpose client, I had no idea what I was signing up for besides wanting a little help with energy levels.  Now, three years later, my energy, weight and nutrition are transformed.  I am particularly grateful that Tracy detected a significant underlying problem missed… Read More »

Jean Campbell
Bermuda